The Daily Examen
“The Daily Examen is a technique of prayerful reflection on the events of the day in order to detect God’s presence and discern his direction for us. The Examen is an ancient practice in the Church that can help us see God’s hand at work in our whole experience.”
The following link will take you to a wealth of resources on Ignatian Spirituality: The Daily Examen – IgnatianSpirituality.com.